Please note: only order here is you are based in Australia.
Australian residents can order here or on Amazon
US: order here
UK: order here
Rest of world: order via Amazon.
“Less Wine, More Time” is about my journey to and out of an unwanted alcohol habit.
It features:
- a very personal, autobiographical account of my life, loves, relationships and life-events so far
- what led me to drinking too much
- how I became alcohol-free
- my own strategies for staying sober
- the results of my survey of 1000 mums into the connection between Motherhood and Alcohol
I’m excited to share this book with you and hope so much that it helps another person who might be facing the same challenges.
I’ve had hundreds, probably 1,000 or more, messages and emails asking me about my experience. Most people, including my close family and friends, didn’t even realise that I had a problem.
They wanted answers and to get more understanding as to how it happened and what I did to break the cycle.
My story is highly personal and it’s really embarrassing as well at times, but I feel very proud of the fact that I’ve overcome this issue. I’ve found that the more I shared, the more it helped me, and I really started to feel like I was helping other people as well.
So, I wrote a book about my experience, what led up to this, some really, really personal and very embarrassing stories throughout my whole life about the kind of things that happened when I’ve abused alcohol.
I researched this topic well – especially about the connection between motherhood and alcohol. And, wow, it really put into perspective for me some of the misconceptions between alcohol and motherhood and how it’s portrayed on social media.
I didn’t quit alcohol on January 1st. It wasn’t a “New Year, New Me” decision to take action on my drinking habit. It was January 23rd 2019 – the date I decided that the life of peace, freedom and better health that I wanted probably didn’t include a secret daily wine habit.
Was it easy to quit? Not at first. Not until I discovered the secret to quitting – and if I’d known how effortless and liberating it would be, I wouldn’t have waited.
Was it worth it? Oh yes. It’s the best decision I’ve ever made for my health and happiness.
What’s life like after alcohol? Better than I ever thought possible – for me, my family, my business. My life is back on track and soaring.
Find out how and why I quit, and if an alcohol-free life might be for you too, here. Order now:
Delivery: Australian residents can order here or on Amazon.
Please note: only order here is you are based in Australia.